Are you considering a vegan lifestyle or looking for some inspiration and guidance on your vegan journey? Look no further! We’ve compiled a list of the 20 best books about being vegan that will provide you with valuable information, delicious recipes, and practical tips for living a fulfilling and compassionate life. Whether you’re a seasoned vegan or just starting out, these books cover a wide range of topics, from the health benefits of a plant-based diet to the ethical and environmental reasons for choosing a vegan lifestyle. Get ready to expand your knowledge and nourish your mind with these insightful and empowering reads!
Contents
- 1 20 Best Being Vegan Books
- 2 The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
- 3 The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health
- 4 The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- 5 Veganomicon: The Ultimate Vegan Cookbook
- 6 The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- 7 The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately
- 8 How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- 9 Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock
- 10 The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
- 11 The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
- 12 Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- 13 The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
- 14 The Ultimate Vegan Cookbook for Your Instant Pot: 80 Easy and Delicious Plant-Based Recipes That You Can Make in Half the Time
- 15 The China Study
- 16 Eating Animals
- 17 Veganomicon
- 18 How Not to Die
- 19 Vegan for Life
- 20 The Starch Solution
- 21 Animal Liberation
- 22 Final Thoughts on Best Being Vegan Books
- 23
20 Best Being Vegan Books
The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
by Colleen Patrick-Goudreau
The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs by Colleen Patrick-Goudreau is a delightful guide for anyone interested in a plant-based lifestyle. In this book about being vegan, Colleen Patrick-Goudreau provides valuable insights and practical advice on how to thrive as a vegan in a world that often seems to be working against you. She addresses common challenges and offers strategies for staying true to your values while navigating social situations, dining out, and dealing with family and friends who may not understand or support your choice. The book on being vegan is filled with compassion, wisdom, and encouragement, making it a must-read for both new and seasoned vegans. With her warm and engaging writing style, Colleen Patrick-Goudreau empowers readers to embrace a joyful and fulfilling vegan lifestyle, while also making a positive impact on the world and the animals we share it with.
The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health
by Joel K. Kahn
The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health by Joel K. Kahn is a comprehensive guide to embracing a plant-based lifestyle for optimal health and wellness. Dr. Kahn, a renowned cardiologist, presents a compelling case for the benefits of a plant-based diet, backed by scientific evidence and his own clinical experience.
Throughout the book, readers will discover the numerous health advantages of adopting a plant-based diet, including lower risk of heart disease, diabetes, and obesity. Dr. Kahn also provides practical tips for transitioning to a plant-based lifestyle, including meal planning, grocery shopping, and cooking delicious and nutritious plant-based meals.
With its easy-to-understand language and actionable advice, The Plant-Based Solution is a valuable resource for anyone interested in improving their health and well-being through plant-based nutrition. Whether you’re a seasoned vegan or just curious about the benefits of a plant-based diet, this book offers a wealth of information and inspiration to help you on your journey to better health.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
by T. Colin Campbell and Thomas M. Campbell II
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health is a groundbreaking book about plant-based nutrition and its impact on long-term health. Written by T. Colin Campbell and Thomas M. Campbell II, this book presents the findings of a comprehensive study on nutrition conducted in China, which revealed the startling implications of diet on health and weight loss.
The authors delve into the benefits of a whole foods, plant-based diet and its potential to prevent and even reverse chronic diseases such as heart disease, diabetes, and cancer. They also debunk common myths about nutrition and provide practical advice on transitioning to a plant-based diet.
Whether you’re already following a plant-based lifestyle or considering making the switch, this book offers compelling evidence and valuable insights into the benefits of a plant-based diet. The China Study is a must-read for anyone interested in improving their health and well-being through nutrition.
Veganomicon: The Ultimate Vegan Cookbook
by Isa Chandra Moskowitz and Terry Hope Romero
Veganomicon: The Ultimate Vegan Cookbook is a comprehensive guide to living a plant-based lifestyle. Written by Isa Chandra Moskowitz and Terry Hope Romero, this cookbook is a must-have for anyone interested in exploring the world of plant-based cooking. With over 250 recipes, this book covers everything from breakfast to dessert, making it easy for anyone to embrace a vegan lifestyle.
Whether you’re a seasoned vegan or just starting out on your plant-based journey, Veganomicon has something for everyone. The recipes are not only delicious but also easy to follow, making it a great resource for anyone looking to incorporate more plant-based meals into their diet. In addition to the mouth-watering recipes, the book also includes helpful tips and tricks for navigating the world of vegan cooking.
Overall, Veganomicon is more than just a cookbook; it’s a comprehensive guide to living a fulfilling and delicious plant-based life. So if you’re looking for a book about being vegan, look no further than Veganomicon!
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
by John A. McDougall and Mary McDougall
The Starch Solution is a revolutionary book on being vegan that challenges the traditional notions of dieting and weight loss. Written by John A. McDougall, MD, and Mary McDougall, this book presents a compelling argument for a plant-based diet centered around starchy foods like potatoes, rice, and beans. The authors emphasize the health benefits of this approach, advocating for weight loss, improved energy levels, and a reduced risk of chronic diseases such as heart disease and diabetes.
With a focus on whole, unprocessed foods, The Starch Solution offers a practical guide to transitioning to a book about being vegan lifestyle, providing a variety of delicious recipes and meal plans to help readers make the switch. The McDougalls also delve into the environmental and ethical benefits of adopting a plant-based diet, making a compelling case for the broader impact of individual dietary choices.
Whether you’re a seasoned vegan or just beginning to explore the benefits of plant-based eating, The Starch Solution offers a wealth of valuable insights and resources to support your journey towards a healthier, more sustainable lifestyle.
The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately
by Colleen Patrick-Goudreau
The 30-Day Vegan Challenge is a comprehensive guide to making the transition to a plant-based lifestyle. Colleen Patrick-Goudreau, a renowned author and advocate for compassionate living, provides readers with a step-by-step plan for embracing a vegan diet and lifestyle. This book is not just about eliminating animal products from your diet; it’s about embracing a cleaner, healthier way of eating that is kind to animals and the planet.
With practical tips, delicious recipes, and inspiring insights, The 30-Day Vegan Challenge is the ultimate resource for anyone looking to explore the benefits of plant-based living. Whether you’re interested in improving your health, reducing your environmental impact, or living more compassionately, this book offers a wealth of information and support to help you on your journey.
Whether you’re a seasoned vegan or just curious about the lifestyle, The 30-Day Vegan Challenge is a must-read for anyone interested in exploring the benefits of a plant-based diet and compassionate living.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger and Gene Stone
How Not to Die is a groundbreaking book on plant-based nutrition and disease prevention. Michael Greger, a renowned physician, and Gene Stone delve into the science behind the impact of food on our health, offering practical insights on how to prevent and even reverse chronic diseases.
This informative and engaging book about being vegan presents the latest research on the power of a whole foods, plant-based diet in combatting heart disease, diabetes, and even certain types of cancer. Greger and Stone also provide actionable advice on how to incorporate more fruits, vegetables, and legumes into your daily meals to optimize your health and well-being.
With a compelling blend of scientific evidence and real-life stories, How Not to Die is a must-read for anyone interested in improving their health and longevity. Whether you’re already following a plant-based diet or simply curious about the benefits of incorporating more plant-based foods into your lifestyle, this being vegan book will empower you to make informed and impactful choices for your health.
Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock
by Isa Chandra Moskowitz
Vegan with a Vengeance is a fantastic book on plant-based cooking, filled with over 150 mouth-watering, budget-friendly, and animal-free recipes. Author Isa Chandra Moskowitz brings her signature punk-rock attitude to the world of vegan cooking, proving that being vegan doesn’t mean sacrificing flavor or breaking the bank. The recipes in this book are not only delicious but also easy to follow, making it a great choice for both seasoned cooks and those new to plant-based eating.
Whether you’re looking for hearty comfort food like mac and cheese or spicy black bean burgers, or lighter fare such as salads and soups, Vegan with a Vengeance has got you covered. Moskowitz’s witty and irreverent writing style adds a fun and engaging element to the book, making it a joy to read as well as cook from. If you’re in the market for a book about being vegan that will inspire you to get creative in the kitchen, this is the one for you.
The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
by Rip Esselstyn
The Engine 2 Diet by Rip Esselstyn is a groundbreaking book on being vegan that presents a 28-day plan to transform your health and well-being. As a former firefighter, Esselstyn brings a unique perspective to the table, emphasizing the importance of a plant-based diet in preventing and reversing heart disease and obesity.
With a focus on whole, unprocessed foods, this book about being vegan provides readers with a step-by-step guide to adopting a plant-strong lifestyle. The Engine 2 Diet features delicious, easy-to-follow recipes, as well as practical tips for grocery shopping and meal planning. Esselstyn also includes inspiring success stories from individuals who have experienced remarkable transformations by following his plan.
Whether you’re looking to lower your cholesterol, shed unwanted pounds, or simply improve your overall health, The Engine 2 Diet offers a comprehensive roadmap to being vegan and thriving on a plant-based diet. This book on being vegan is a must-read for anyone seeking to take control of their health and well-being through the power of plant-based nutrition.
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
by Alicia Silverstone
The Kind Diet by Alicia Silverstone is a comprehensive guide to living a plant-based lifestyle. This book on being vegan offers a simple yet powerful approach to feeling great, losing weight, and making a positive impact on the planet. Silverstone provides valuable insight into the benefits of a plant-based diet, including improved health, weight loss, and environmental sustainability.
With a mix of personal anecdotes, practical advice, and delicious recipes, The Kind Diet is a compelling resource for anyone interested in exploring the benefits of a plant-based lifestyle. Silverstone’s friendly and encouraging tone makes this being vegan book an easy and enjoyable read, whether you’re a seasoned vegan or just curious about incorporating more plant-based meals into your diet.
Overall, The Kind Diet is a must-read for those looking to embrace a healthier, more compassionate way of eating. It’s not just a book about being vegan, but a guide to living a kinder, more sustainable life.
Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Victoria Moran and Adair Moran
Main Street Vegan is a comprehensive guide for anyone interested in living a compassionate and healthy lifestyle. This book on being vegan covers all aspects of the vegan lifestyle, from nutrition and cooking to fashion and activism. Victoria Moran and Adair Moran provide practical advice on how to transition to a plant-based diet, navigate social situations as a vegan, and make ethical choices in all aspects of life. With a mix of personal anecdotes, expert interviews, and practical tips, this book about being vegan is both informative and inspiring. Whether you’re a seasoned vegan or just starting out on your plant-based journey, Main Street Vegan has something to offer. It’s a must-read for anyone looking to live a more conscious and compassionate life.
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
by Angela Liddon
The Oh She Glows Cookbook is a popular book on plant-based eating, written by Angela Liddon. This cookbook contains over 100 nutritious and delicious vegan recipes designed to help you glow from the inside out. With mouthwatering recipes for every meal of the day, including snacks and desserts, this book about being vegan offers a wide variety of options to suit every taste and dietary preference.
Featuring colorful photographs and easy-to-follow instructions, The Oh She Glows Cookbook makes it simple to create vibrant and flavorful plant-based meals at home. Whether you’re a seasoned vegan or just looking to incorporate more plant-based foods into your diet, this being vegan book is a valuable resource for anyone interested in healthy and sustainable eating.
Angela Liddon’s passion for wholesome, nourishing foods shines through in this book, making it a must-have for anyone seeking to embrace a healthier lifestyle. From energizing breakfasts to satisfying dinners, The Oh She Glows Cookbook is a treasure trove of delicious vegan recipes that will leave you feeling nourished and radiant.
The Ultimate Vegan Cookbook for Your Instant Pot: 80 Easy and Delicious Plant-Based Recipes That You Can Make in Half the Time
by Kathy Hester
The Ultimate Vegan Cookbook for Your Instant Pot by Kathy Hester is a game-changer for anyone looking to explore plant-based cooking. This book is a treasure trove of 80 easy and delicious recipes that are not only vegan-friendly but also conveniently made in half the time with the help of an Instant Pot. With a variety of recipes ranging from soups and stews to desserts and beverages, this book is a must-have for anyone looking to add more plant-based meals to their repertoire.
What sets this book apart is its focus on making vegan cooking accessible and efficient. Whether you’re a seasoned vegan or just starting out on your plant-based journey, this book provides a wide array of recipes that are sure to satisfy your taste buds while saving you time in the kitchen. Kathy Hester’s expertise shines through in her clear and concise instructions, making it easy for anyone to whip up flavorful vegan meals with ease. If you’re looking for a comprehensive and user-friendly guide to plant-based cooking, The Ultimate Vegan Cookbook for Your Instant Pot is the perfect choice.
The China Study
by T. Colin Campbell
The China Study by T. Colin Campbell is a groundbreaking book on being vegan that explores the connection between diet and health. Based on the most comprehensive study of nutrition ever conducted, this book presents compelling evidence that a whole-food, plant-based diet is the key to preventing and reversing chronic diseases such as heart disease, diabetes, and cancer.
Through his research, Campbell challenges the traditional Western diet and its reliance on animal-based protein, arguing that a diet rich in fruits, vegetables, and whole grains is not only healthier but also more sustainable for the planet. The book also delves into the impact of nutrition on gene expression, shedding light on how our diet can influence our risk of developing certain diseases.
With its eye-opening revelations and practical advice, The China Study is a must-read for anyone interested in improving their health and well-being. This book about being vegan is a powerful advocate for adopting a more plant-based lifestyle and reaping the numerous benefits it offers.
Eating Animals
by Jonathan Safran Foer
Eating Animals by Jonathan Safran Foer is a thought-provoking exploration of the ethical, environmental, and health implications of consuming meat. In this book about being vegan, Foer delves into the complex and often hidden world of factory farming, exposing the inhumane treatment of animals and the detrimental impact on the planet.
Through personal anecdotes, interviews, and extensive research, the author challenges readers to reconsider their relationship with food and the choices they make as consumers. While not explicitly advocating for a vegan lifestyle, the book presents a compelling case for reevaluating our dietary habits and the consequences of our food choices.
Eating Animals is a powerful and eye-opening read that encourages reflection on the book on being vegan and the broader implications of our food system. It is a must-read for anyone interested in ethical eating, sustainability, and the impact of our food choices on the world around us.
Veganomicon
by Isa Chandra Moskowitz
Veganomicon by Isa Chandra Moskowitz is a comprehensive and innovative book on being vegan. Filled with over 250 mouth-watering recipes, this book about being vegan is a must-have for anyone looking to explore the delicious and diverse world of plant-based cooking. From hearty mains to delectable desserts, Veganomicon has something for every occasion and palate.
But this being vegan book is more than just a collection of recipes. It also includes valuable cooking tips, ingredient guides, and meal planning advice to help readers navigate the ins and outs of a vegan lifestyle. The authors’ witty and approachable writing style makes this book on being vegan an enjoyable and informative read, perfect for both seasoned vegans and those new to plant-based eating.
Whether you’re a dedicated vegan or simply looking to incorporate more plant-based meals into your diet, Veganomicon is a fantastic resource for anyone who loves good food and cares about the planet.
How Not to Die
by Michael Greger
How Not to Die by Michael Greger is a comprehensive guide to living a healthy, plant-based lifestyle. This book is not just another being vegan book; it is an evidence-based approach to preventing and reversing chronic diseases through diet and lifestyle changes. Dr. Greger explores the top causes of premature death and provides practical advice on how to avoid them.
The book is divided into two parts: the first part focuses on specific chronic diseases such as heart disease, diabetes, and cancer, while the second part provides a detailed guide on how to incorporate a plant-based diet into your life. Dr. Greger’s writing is engaging and easy to understand, making complex medical concepts accessible to the average reader.
Whether you are new to the idea of a plant-based diet or a seasoned vegan, this book on being vegan offers valuable insights and practical tips for improving your health and well-being. It is a must-read for anyone interested in taking control of their health through nutrition.
Vegan for Life
by Jack Norris, Virginia Messina
Vegan for Life is a comprehensive guide to living a healthy and balanced plant-based lifestyle. Written by Jack Norris and Virginia Messina, this book provides readers with all the essential information they need to thrive on a vegan diet. Whether you’re new to the world of plant-based eating or a seasoned vegan, this book is a valuable resource for understanding the nutritional aspects of a vegan diet and how to ensure you’re meeting all your dietary needs.
From protein and iron to calcium and vitamin B12, Vegan for Life covers all the essential nutrients that vegans need to be mindful of and offers practical advice on how to incorporate them into your diet. With its evidence-based approach and easy-to-understand language, this book is a must-read for anyone interested in optimizing their health while living a compassionate, plant-based lifestyle. Whether you’re looking for a book on being vegan or simply want to learn more about the benefits of a plant-based diet, Vegan for Life has you covered.
The Starch Solution
by John A. McDougall
The Starch Solution by John A. McDougall is a transformative book on being vegan that challenges the traditional approach to dieting. McDougall advocates for a plant-based, whole foods diet that is centered around starchy staples like potatoes, grains, and legumes. He argues that this approach not only promotes weight loss and overall health, but also has the power to prevent and even reverse chronic diseases such as heart disease and diabetes.
With a focus on simplicity and sustainability, The Starch Solution provides readers with practical guidance on how to transition to a plant-based lifestyle, complete with delicious recipes and meal plans. McDougall’s evidence-based approach is backed by scientific research and success stories from his own patients, making it a compelling read for anyone interested in improving their health and well-being through plant-based eating.
Whether you’re a seasoned vegan or simply curious about the benefits of a plant-based diet, The Starch Solution offers a refreshing perspective on how we can thrive by embracing the power of plants.
Animal Liberation
by Peter Singer
Animal Liberation by Peter Singer is a groundbreaking book on the ethical treatment of animals. Singer argues that animals have the capacity to suffer and therefore deserve equal consideration to humans. He challenges the traditional view of animals as mere commodities and advocates for the abolition of practices such as factory farming, animal testing, and hunting. The book explores the concept of speciesism and calls for a shift in our attitudes and behaviors towards animals. Singer presents a compelling case for adopting a plant-based diet and living a cruelty-free lifestyle. Animal Liberation is a thought-provoking and eye-opening read that has sparked a global conversation about our treatment of animals. Whether you’re already passionate about animal rights or curious about the ethical implications of our treatment of animals, this book is a must-read for anyone interested in the topic of animal welfare.
Final Thoughts on Best Being Vegan Books
Whether you’re a seasoned vegan or just starting out on your plant-based journey, these 20 best books about Being Vegan are sure to provide invaluable insight, inspiration, and guidance. From mouth-watering vegan recipes to thought-provoking discussions on animal rights and environmental impact, these books offer something for everyone. With their wealth of knowledge and diverse perspectives, these books are essential additions to any vegan’s reading list.
Which book about Being Vegan is best?
The best book on Being Vegan can vary with personal preference, but three widely recommended titles are:
- The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs by Colleen Patrick-Goudreau,
- The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health by Joel K. Kahn,
- The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell and Thomas M. Campbell II.
Each offers valuable insights and could be a great starting point.
What are the best books to learn about Being Vegan?
For those looking to learn about Being Vegan, there is a wealth of literature that can provide a comprehensive understanding of the subject. Some of the most highly recommended books include:
- The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs by Colleen Patrick-Goudreau,
- The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health by Joel K. Kahn,
- The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell and Thomas M. Campbell II,
- Veganomicon: The Ultimate Vegan Cookbook by Isa Chandra Moskowitz and Terry Hope Romero,
- The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John A. McDougall and Mary McDougall,
- The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately by Colleen Patrick-Goudreau,
- How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger and Gene Stone,
- Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock by Isa Chandra Moskowitz,
- The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn,
- The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by Alicia Silverstone
These books offer a range of perspectives on Being Vegan, covering various aspects and approaches to the subject.
What are the best books about Being Vegan?
The best books about Being Vegan are:
- The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs by Colleen Patrick-Goudreau,
- The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health by Joel K. Kahn,
- Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World by Victoria Moran and Adair Moran,
- The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out by Angela Liddon,
- Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock by Isa Chandra Moskowitz,
- The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately by Colleen Patrick-Goudreau.
Each offers unique insights into the subject. While these books about Being Vegan are highly regarded, it’s important to note that any list of ‘best’ books is subjective and reflects a range of opinions.
What are the best Being Vegan books of all time?
Choosing the best Being Vegan books of all time can vary depending on who you ask, but five titles that are often celebrated include
- The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs by Colleen Patrick-Goudreau,
- The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health by Joel K. Kahn,
- The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John A. McDougall and Mary McDougall,
- Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock by Isa Chandra Moskowitz,
- and Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World by Victoria Moran and Adair Moran.
Each of these books has made a significant impact in the field of Being Vegan and continues to be influential today.