Are you tired of being bombarded with unrealistic body standards and harmful diet trends? It’s time to dismantle the toxic diet culture and embrace a healthier relationship with food and body image. In this article, we’ve curated a list of the 20 best books on diet culture that offer insightful perspectives, practical advice, and empowering narratives. From memoirs to research-based guides, these diet culture books will inspire you to break free from damaging societal norms and prioritize your well-being. Whether you’re seeking a fresh perspective or practical strategies for positive change, these books are essential reads for anyone looking to challenge the status quo and embrace a more balanced approach to health.
Contents
- 1 20 Best Diet Culture Books
- 2 Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- 3 The F*ck It Diet: Eating Should Be Easy
- 4 Health at Every Size: The Surprising Truth About Your Weight
- 5 Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
- 6 The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
- 7 The Diet Myth: The Real Science Behind What We Eat
- 8 The Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- 9 The Body Is Not an Apology: The Power of Radical Self-Love
- 10 The Eating Instinct: Food Culture, Body Image, and Guilt in America
- 11 The Beauty Myth
- 12 The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
- 13 The Fat Studies Reader
- 14 The Body Project: An Intimate History of American Girls
- 15 The Obesity Myth: Why America’s Obsession with Weight is Hazardous to Your Health
- 16 The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
- 17 The Diet Fix: Why Diets Fail and How to Make Yours Work
- 18 The Eating Disorder Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders
- 19 Intuitive Eating: A Revolutionary Program That Works
- 20 Big Girl: How I Gave Up Dieting and Got a Life
- 21 The Fat Studies Reader 2.0
- 22 Final Thoughts on Best Diet Culture Books
- 23
20 Best Diet Culture Books
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
by Christy Harrison
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison is a powerful manifesto against the pervasive influence of diet culture. This groundbreaking book on diet culture challenges the societal norms that perpetuate harmful beliefs about food, weight, and body image. Harrison offers a compelling argument for embracing intuitive eating as a way to break free from the diet mentality and reclaim our time, money, well-being, and happiness.
With a blend of personal experience, scientific evidence, and practical advice, Anti-Diet dismantles the myths surrounding weight and health, and offers a refreshing perspective on nourishing our bodies without guilt or shame. Harrison’s empathetic approach and insightful analysis make this book about diet culture a must-read for anyone seeking to cultivate a healthy relationship with food and their own body.
Anti-Diet is a rallying cry for a more inclusive, compassionate, and sustainable approach to wellness that prioritizes individual well-being over societal expectations. It’s a transformative read that will empower and inspire readers to embrace intuitive eating and reject the damaging influence of diet culture.
The F*ck It Diet: Eating Should Be Easy
by Caroline Dooner
The F*ck It Diet: Eating Should Be Easy by Caroline Dooner is a refreshing and empowering book about breaking free from the restrictive and damaging cycle of diet culture. Dooner challenges the societal norms and beliefs surrounding food and body image, encouraging readers to let go of the constant obsession with food and weight. Through personal anecdotes and insightful research, Dooner dismantles the myths and misconceptions about dieting, and offers a new perspective on how to have a healthy relationship with food.
This book on diet culture seeks to liberate readers from the guilt and shame associated with eating, and provides practical tips for reconnecting with one’s body and intuition. Dooner’s candid and humorous writing style makes this book a compelling and relatable read for anyone who has struggled with dieting and body image issues. The F*ck It Diet: Eating Should Be Easy is a must-read for those looking to break free from the constraints of diet culture and embrace a more balanced and joyful approach to eating.
Health at Every Size: The Surprising Truth About Your Weight
by Linda Bacon
Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon is a groundbreaking book that challenges the conventional wisdom about weight and health. This book provides a refreshing perspective on the impact of diet culture and offers an empowering alternative to traditional weight loss methods. With research-backed evidence and compassionate insights, Bacon advocates for a holistic approach to health that prioritizes well-being over weight.
Health at Every Size dismantles the harmful myths perpetuated by the diet culture and offers a new paradigm for understanding and cultivating health. By emphasizing intuitive eating, joyful movement, and self-acceptance, this book encourages readers to embrace their bodies and reject the damaging messages of the diet industry. In a society obsessed with thinness, Health at Every Size offers a much-needed antidote to the toxic diet culture, promoting a message of inclusivity and self-care for people of all shapes and sizes.
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
by Linda Bacon and Lucy Aphramor
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Linda Bacon and Lucy Aphramor is a groundbreaking book on diet culture that challenges the conventional beliefs surrounding weight and health. Bacon and Aphramor delve into the misconceptions perpetuated by the diet culture, shedding light on the harmful effects of weight stigma and discrimination. They emphasize the importance of respecting and accepting all bodies, regardless of size, and advocate for a more inclusive and compassionate approach to health and well-being. The authors provide evidence-based research and practical insights to empower readers to break free from the constraints of diet culture and embrace a more holistic and sustainable approach to health. Body Respect is a must-read for anyone seeking to break free from the damaging cycle of diet culture and cultivate a more positive and respectful relationship with their body.
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
by Evelyn Tribole and Elyse Resch
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food is a revolutionary book that challenges traditional diet culture. Written by Evelyn Tribole and Elyse Resch, this workbook offers a fresh perspective on how to develop a positive and sustainable relationship with food. The authors provide practical exercises and guidance to help readers break free from the restrictive mindset of dieting and embrace intuitive eating.
This book on diet culture is not just about what to eat, but also about how to eat. It emphasizes the importance of listening to your body’s hunger and fullness cues, as well as honoring your cravings without guilt. Tribole and Resch’s ten principles pave the way for a healthier and more mindful approach to food, encouraging readers to trust their instincts and find joy in eating again.
With its compassionate and empowering message, The Intuitive Eating Workbook is a must-read for anyone looking to break free from the cycle of dieting and cultivate a more nourishing relationship with food.
The Diet Myth: The Real Science Behind What We Eat
by Tim Spector
The Diet Myth: The Real Science Behind What We Eat by Tim Spector is a captivating exploration of the intricacies of our relationship with food and the myths that permeate diet culture. Spector delves into the science behind our dietary habits, debunking common misconceptions and shedding light on the complex interplay between our bodies, genetics, and the food we consume.
Through engaging storytelling and compelling research, Spector challenges the prevailing wisdom in the diet culture, offering a fresh perspective on nutrition and health. Readers will gain valuable insights into the impact of gut microbes, genetics, and individualized responses to food, paving the way for a more nuanced understanding of our dietary needs.
Whether you’re a health enthusiast, a skeptic of fad diets, or simply curious about the intersection of science and food, this book about diet culture is a must-read. Spector’s thoughtful analysis and evidence-based approach make The Diet Myth an indispensable resource for anyone seeking to navigate the complexities of nutrition in today’s world.
The Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
by Karen R. Koenig
The Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! by Karen R. Koenig is a refreshing and empowering book about diet culture. Koenig challenges the traditional dieting mindset and offers a practical and compassionate approach to developing a healthy relationship with food and eating.
Through her insightful and compassionate writing, Koenig addresses the struggles of dieters, overeaters, undereaters, and emotional eaters, providing guidance and support for individuals who are caught in the cycle of diet culture. She emphasizes the importance of listening to one’s body, honoring hunger and fullness cues, and cultivating a positive and balanced relationship with food.
This book is a valuable resource for anyone seeking to break free from the constraints of diet culture and embrace a more intuitive and sustainable approach to eating. Koenig’s wisdom and expertise shine through in this empowering guide, making it a must-read for those looking to find peace and balance in their relationship with food.
The Body Is Not an Apology: The Power of Radical Self-Love
by Sonya Renee Taylor
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor is a powerful and empowering book that challenges the societal norms and expectations surrounding body image and self-worth. Taylor delves into the harmful effects of diet culture and the pressure to conform to unrealistic beauty standards. She advocates for radical self-love, encouraging readers to embrace and celebrate their bodies exactly as they are.
Through personal anecdotes and insightful analysis, Taylor explores the intersections of race, gender, and disability, shedding light on the ways in which marginalized communities are disproportionately affected by societal beauty standards. She offers practical tools and exercises for readers to cultivate self-love and dismantle the damaging effects of diet culture.
This book is a must-read for anyone seeking to break free from the constraints of diet culture and embrace a more compassionate and empowering relationship with their body. Taylor’s message of radical self-love is both timely and transformative, offering a path to liberation and acceptance.
The Eating Instinct: Food Culture, Body Image, and Guilt in America
by Virginia Sole-Smith
The Eating Instinct: Food Culture, Body Image, and Guilt in America by Virginia Sole-Smith is a thought-provoking book that delves into the complex relationship between food, body image, and guilt in American culture. Through insightful analysis and personal stories, Sole-Smith explores the impact of diet culture on individuals and society as a whole. She challenges the traditional narratives surrounding food and body image, shedding light on the harmful effects of diet culture and the pressures it places on individuals to adhere to unrealistic standards.
This book on diet culture offers a fresh perspective on the way we view food and our bodies, encouraging readers to question societal norms and embrace a more intuitive approach to eating. Sole-Smith’s engaging writing style and in-depth research make this a compelling read for anyone interested in understanding the complexities of our relationship with food and body image. Whether you have personally struggled with diet culture or simply want to gain a deeper understanding of its impact, The Eating Instinct is a must-read for anyone looking to navigate the complexities of food culture in America.
The Beauty Myth
by Naomi Wolf
The Beauty Myth by Naomi Wolf is a groundbreaking book on diet culture, exploring the ways in which societal beauty standards have been used to oppress women. Wolf delves into the historical, political, and cultural factors that have contributed to the perpetuation of unrealistic beauty ideals, arguing that they serve as a means of control and subjugation. The book examines the ways in which the beauty industry, media, and advertising have capitalized on women’s insecurities, leading to damaging consequences for their physical and mental well-being.
Wolf’s compelling analysis sheds light on the pervasive nature of diet culture and its detrimental impact on women’s lives, offering a thought-provoking critique of the beauty myth. With meticulous research and powerful prose, she challenges readers to question and resist the oppressive forces that dictate their sense of worth based on appearance. The Beauty Myth is an essential read for anyone seeking to understand the insidious nature of diet culture and its implications for women’s liberation and empowerment.
The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
by Ruth Wolever and Beth Reardon
The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health by Ruth Wolever and Beth Reardon is a groundbreaking book on diet culture and the power of mindfulness in achieving a healthy relationship with food. The authors, both experts in the field of nutrition and mindfulness, provide a refreshing approach to weight loss by focusing on the mental and emotional aspects of eating.
Through practical exercises and insightful advice, Wolever and Reardon guide readers to reevaluate their relationship with food and break free from the restrictive and damaging effects of diet culture. They emphasize the importance of mindful eating, self-compassion, and self-awareness in achieving lasting weight loss and vibrant health.
This book about diet culture is a must-read for anyone who is tired of the endless cycle of diets and wants to make a positive change in their approach to food and nutrition. The Mindful Diet offers a holistic and sustainable approach to weight loss and overall well-being, making it a valuable resource for anyone seeking a healthier and more balanced lifestyle.
The Fat Studies Reader
by Esther Rothblum and Sondra Solovay
The Fat Studies Reader, edited by Esther Rothblum and Sondra Solovay, is a groundbreaking anthology that delves into the complex issues surrounding body size, weight, and fatness. This thought-provoking collection of essays, research, and personal narratives challenges the societal norms and prejudices that perpetuate the stigmatization of larger bodies. The book explores various aspects of fat studies, including health, activism, identity, and representation, providing a comprehensive and intersectional analysis of the impact of diet culture on individuals and society as a whole.
With contributions from scholars, activists, and writers, The Fat Studies Reader offers a diverse range of perspectives and insights, shedding light on the harmful effects of diet culture and the ways in which it marginalizes and discriminates against people based on their size. This book is essential reading for anyone interested in understanding and dismantling the pervasive influence of diet culture on our lives and the broader social landscape.
The Body Project: An Intimate History of American Girls
by Joan Jacobs Brumberg
The Body Project: An Intimate History of American Girls by Joan Jacobs Brumberg is a compelling exploration of the cultural, social, and historical factors that have shaped the way American girls view and experience their bodies. This thought-provoking book delves into the complex relationship between girls and their bodies, examining the impact of societal pressures, media influences, and evolving beauty standards.
Brumberg’s meticulous research and insightful analysis shed light on the evolution of diet culture and its effects on girls’ self-esteem, body image, and mental health. Through personal diaries, letters, and historical documents, she offers a captivating glimpse into the experiences of girls throughout history, highlighting the pervasive influence of diet culture on their lives.
With its powerful narrative and thought-provoking insights, The Body Project is a must-read for anyone interested in understanding the impact of diet culture on American girls and the broader societal implications of body image issues.
The Obesity Myth: Why America’s Obsession with Weight is Hazardous to Your Health
by Paul Campos
The Obesity Myth: Why America’s Obsession with Weight is Hazardous to Your Health by Paul Campos is a thought-provoking book that challenges the prevailing beliefs about weight and health. In this eye-opening exploration of the book on diet culture, Campos argues that the so-called “obesity epidemic” is overstated and that the fear-mongering around weight is actually more harmful than the extra pounds themselves. He delves into the science behind weight and health, debunking many commonly held misconceptions about the relationship between the two.
Through compelling research and compelling storytelling, Campos dismantles the notion that thinness equals health and exposes the damaging effects of our society’s book about diet culture. He advocates for a more balanced and compassionate approach to health, one that focuses on overall well-being rather than a number on the scale. This diet culture book is a must-read for anyone interested in understanding the complexities of weight, health, and the societal pressures that shape our beliefs about both.
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
by Stephan J. Guyenet
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Stephan J. Guyenet is a captivating exploration of the complex relationship between the brain and our eating habits. This thought-provoking book delves into the science behind our cravings, overeating, and the psychological and neurological factors that drive us to consume more than we need. Guyenet offers a fascinating look at how our modern environment and food industry have hijacked our natural instincts, leading to overeating and weight gain.
Through engaging storytelling and thorough research, The Hungry Brain provides valuable insights into the hidden forces at play in our daily food choices, shedding light on the challenges of navigating a world saturated with tempting, highly processed foods. With a focus on understanding and outsmarting the instinctual impulses that drive overeating, this book provides practical strategies for reclaiming control over our eating habits. Whether you’re interested in nutrition, psychology, or simply want to gain a deeper understanding of the complexities of the human brain, The Hungry Brain is a must-read for anyone seeking to navigate the complexities of the modern food landscape.
The Diet Fix: Why Diets Fail and How to Make Yours Work
by Yoni Freedhoff
The Diet Fix: Why Diets Fail and How to Make Yours Work by Yoni Freedhoff is a groundbreaking book on diet culture that exposes the reasons behind the failure of traditional dieting methods. Dr. Freedhoff, a renowned obesity expert, challenges the prevailing attitudes towards weight loss and offers practical and sustainable solutions for achieving a healthy lifestyle.
Through engaging storytelling and evidence-based research, the book delves into the psychological and physiological factors that contribute to the cycle of dieting and weight regain. Dr. Freedhoff dismantles the myths and misconceptions surrounding diet culture and provides a refreshing perspective on how to break free from its harmful effects.
Readers will find empowering strategies and tools to navigate the complex landscape of food and nutrition, without falling into the traps of fad diets or unrealistic expectations. The Diet Fix is a must-read for anyone looking to understand the complexities of weight management and to make lasting changes in their relationship with food.
The Eating Disorder Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders
by Carolyn Costin
The Eating Disorder Sourcebook by Carolyn Costin is a comprehensive guide to understanding the complex and often misunderstood world of eating disorders. This book delves deep into the causes, treatments, and prevention of eating disorders, offering valuable insights and practical advice for individuals, families, and healthcare professionals. With a compassionate and informative approach, Costin addresses the psychological, emotional, and physical aspects of disordered eating, providing readers with a holistic understanding of these challenging issues.
Costin’s extensive expertise in the field of eating disorders shines through in this invaluable resource, making it an essential read for anyone seeking to gain a deeper understanding of the complexities surrounding food, body image, and mental health. Whether you are personally affected by an eating disorder or are looking to support a loved one, this book is a must-read that offers hope, guidance, and empowerment. The Eating Disorder Sourcebook is not just a book on diet culture, but a compassionate and comprehensive guide to navigating the complexities of disordered eating.
Intuitive Eating: A Revolutionary Program That Works
by Evelyn Tribole and Elyse Resch
Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole and Elyse Resch is a groundbreaking book on diet culture that challenges conventional dieting mentality. Tribole and Resch offer a refreshing approach to food and body image, focusing on tuning into your body’s natural hunger and fullness cues rather than restrictive eating patterns.
The book about diet culture encourages readers to reject the harmful cycle of dieting and instead embrace a more intuitive and mindful relationship with food. It emphasizes the importance of self-care, body acceptance, and breaking free from the constraints of diet culture.
Tribole and Resch provide practical guidance and actionable steps for readers to reframe their thinking about food and weight, offering a path to long-term wellness and self-empowerment. Intuitive Eating is not just a book on diet culture, but a transformative guide to reclaiming a positive and healthy relationship with food and body image.
Big Girl: How I Gave Up Dieting and Got a Life
by Kelsey Miller
Big Girl: How I Gave Up Dieting and Got a Life by Kelsey Miller is a powerful memoir that delves into the author’s personal journey of breaking free from the oppressive grip of diet culture. Miller candidly shares her struggles with body image, chronic dieting, and the damaging effects of societal beauty standards. The book offers a raw and honest portrayal of the toxic diet culture that permeates our everyday lives, and the detrimental impact it has on individuals.
Through her story, Miller explores the complexities of self-acceptance, body positivity, and the pursuit of a fulfilling life beyond the constraints of diet culture. She challenges the pervasive myths and misconceptions surrounding weight and health, while offering a refreshing perspective on the importance of self-love and embracing one’s unique body.
Big Girl is a must-read for anyone looking to break free from the shackles of diet culture and embrace a more holistic approach to health and well-being. With its relatable narrative and empowering message, this book about diet culture is a beacon of hope for those seeking liberation from the relentless pursuit of an unattainable ideal.
The Fat Studies Reader 2.0
by Esther Rothblum and Sabrina Strings
The Fat Studies Reader 2.0, edited by Esther Rothblum and Sabrina Strings, is a groundbreaking anthology that delves into the complex and often overlooked issues surrounding body size, weight, and fatness. This book on diet culture offers a diverse collection of essays, personal narratives, and scholarly articles that challenge societal norms and shed light on the experiences of fat individuals.
From the intersections of race, gender, and class to the portrayal of fatness in media and popular culture, the book about diet culture offers a comprehensive exploration of the ways in which fatness is stigmatized and marginalized. It also provides insights into the resistance and activism within the fat acceptance movement, offering a powerful and thought-provoking perspective on the complexities of body politics.
Whether you are a scholar, activist, or simply curious about the complexities of fat studies, this diet culture book is an essential read that will challenge your perceptions and expand your understanding of body diversity and the impact of societal norms on individuals of all sizes.
Final Thoughts on Best Diet Culture Books
Exploring the complex and often damaging world of Diet Culture, these 20 books about diet culture offer valuable insights and perspectives. From personal narratives to scientific research, these books provide a comprehensive view of the impact of diet culture on individuals and society. Whether you’re looking to understand the history of diet culture or seeking ways to challenge its harmful effects, these books offer a wealth of knowledge and inspiration. Dive into these thought-provoking reads to gain a deeper understanding of the pervasive influence of diet culture and discover ways to cultivate a healthier relationship with food and body image.
Which book about Diet Culture is best?
The best book on Diet Culture can vary with personal preference, but three widely recommended titles are:
- Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison,
- The F*ck It Diet: Eating Should Be Easy by Caroline Dooner,
- Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon.
Each offers valuable insights and could be a great starting point.
What are the best books to learn about Diet Culture?
For those looking to learn about Diet Culture, there is a wealth of literature that can provide a comprehensive understanding of the subject. Some of the most highly recommended books include:
- Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison,
- The F*ck It Diet: Eating Should Be Easy by Caroline Dooner,
- Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon,
- Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Linda Bacon and Lucy Aphramor,
- The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole and Elyse Resch,
- The Diet Myth: The Real Science Behind What We Eat by Tim Spector,
- The Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! by Karen R. Koenig,
- The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor,
- The Eating Instinct: Food Culture, Body Image, and Guilt in America by Virginia Sole-Smith,
- The Beauty Myth by Naomi Wolf
These books offer a range of perspectives on Diet Culture, covering various aspects and approaches to the subject.
What are the best books about Diet Culture?
The best books about Diet Culture are:
- Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison,
- The F*ck It Diet: Eating Should Be Easy by Caroline Dooner,
- The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health by Ruth Wolever and Beth Reardon,
- The Fat Studies Reader by Esther Rothblum and Sondra Solovay,
- The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor,
- The Diet Myth: The Real Science Behind What We Eat by Tim Spector.
Each offers unique insights into the subject. While these books about Diet Culture are highly regarded, itβs important to note that any list of ‘best’ books is subjective and reflects a range of opinions.
What are the best Diet Culture books of all time?
Choosing the best Diet Culture books of all time can vary depending on who you ask, but five titles that are often celebrated include
- Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison,
- The F*ck It Diet: Eating Should Be Easy by Caroline Dooner,
- The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole and Elyse Resch,
- The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor,
- and The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health by Ruth Wolever and Beth Reardon.
Each of these books has made a significant impact in the field of Diet Culture and continues to be influential today.