Top 20 Best Books on Happiness

Are you in search of some uplifting and inspiring reads to add to your collection? Look no further! In this article, we’ve curated a list of the 20 best books about happiness that are sure to brighten your day and bring a smile to your face. Whether you’re seeking personal growth, life-changing insights, or simply a good dose of positivity, these happiness books are guaranteed to leave you feeling motivated and uplifted. From timeless classics to modern gems, there’s something for everyone in this collection of books on happiness. So, get ready to dive into a world of joy and fulfillment with these top picks!

20 Best Happiness Books

The Happiness Project

by Gretchen Rubin

The Happiness Project by Gretchen Rubin is a popular self-help book about finding joy and contentment in everyday life. In this insightful and engaging read, Rubin chronicles her year-long experiment to increase her happiness through small, achievable goals and positive habits. Drawing from scientific research, ancient wisdom, and her own experiences, she shares practical advice and inspiring anecdotes to guide readers on their own journey to a more fulfilling life.

This book on happiness is a refreshing and relatable take on the pursuit of joy, offering a wealth of actionable tips and valuable insights. With its relatable storytelling and practical advice, The Happiness Project has resonated with readers around the world, making it a must-read for anyone seeking to cultivate a greater sense of well-being and satisfaction. Whether you’re looking for a book about happiness or simply want to feel more fulfilled in your daily life, The Happiness Project is a valuable resource for anyone on the quest for greater happiness.

The Art of Happiness

by Dalai Lama XIV and Howard C. Cutler

The Art of Happiness is a remarkable collaboration between the Dalai Lama, a spiritual leader, and Howard C. Cutler, a psychiatrist. This insightful book on happiness delves into the Dalai Lama’s profound wisdom and Cutler’s professional expertise to offer a practical guide to achieving true happiness. The book explores the concept of contentment, inner peace, and joy, providing valuable insights on how to cultivate a positive mindset and overcome life’s challenges.

Through meaningful conversations and real-life examples, the authors share powerful teachings on finding happiness in every aspect of life, including relationships, work, and personal growth. The Art of Happiness is a thought-provoking and uplifting read that offers a unique blend of Eastern and Western perspectives on the pursuit of joy and fulfillment. Whether you’re seeking a deeper understanding of happiness or looking for practical advice to improve your well-being, this happiness book is a valuable resource that will inspire and enlighten you on your journey towards a more fulfilling life.

Stumbling on Happiness

by Daniel Gilbert

Stumbling on Happiness by Daniel Gilbert is a captivating exploration of the human quest for happiness. In this thought-provoking book about happiness, Gilbert challenges our assumptions about what will make us happy and offers a fascinating look into the quirks of the human mind. Drawing on psychology, neuroscience, and behavioral economics, Gilbert delves into the reasons why we often make inaccurate predictions about what will bring us joy. He explains how our brains can lead us astray when it comes to forecasting our own emotional reactions to future events.

With a mix of wit and wisdom, Gilbert takes readers on a journey through the complexities of human happiness, shedding light on the cognitive illusions and biases that influence our perceptions. Whether you’re seeking a deeper understanding of the science behind joy or simply curious about the mysteries of the human mind, Stumbling on Happiness is a must-read for anyone interested in the pursuit of contentment. This book on happiness is sure to leave you with a fresh perspective on the elusive nature of well-being.

The Happiness Hypothesis

by Jonathan Haidt

The Happiness Hypothesis by Jonathan Haidt is a thought-provoking book that delves into the science of well-being and human happiness. Haidt draws on ancient wisdom and modern research to explore the factors that contribute to a fulfilling life. He takes readers on a journey through different philosophical and religious traditions, weaving together insights from psychology, neuroscience, and evolutionary biology.

This book about happiness examines the human psyche and offers practical advice on how to cultivate joy, resilience, and meaning in our lives. Haidt’s engaging writing style and ability to distill complex ideas into accessible concepts make The Happiness Hypothesis a compelling read for anyone seeking a deeper understanding of what it means to lead a fulfilling life. Whether you are interested in psychology, philosophy, or self-improvement, this happiness book offers valuable insights that can help you navigate the complexities of the human experience.

The How of Happiness

by Sonja Lyubomirsky

The How of Happiness by Sonja Lyubomirsky is a well-researched and practical guide to achieving greater joy and contentment in life. Lyubomirsky, a renowned positive psychology expert, provides readers with proven strategies and activities to increase their overall well-being. This book on happiness examines the science of happiness and offers actionable steps to cultivate a more fulfilling and satisfying life.

Through a combination of scientific research and real-life examples, The How of Happiness presents readers with a roadmap to sustainable happiness. Lyubomirsky’s approach is grounded in positive psychology, focusing on the power of intentional activities and mindset shifts to enhance one’s happiness. Whether you’re looking to boost your mood, overcome challenges, or simply live a more joyful life, this happiness book offers valuable insights and practical techniques to help you on your journey to greater well-being.

The Happiness Advantage

by Shawn Achor

The Happiness Advantage by Shawn Achor is a captivating book on happiness that delves into the connection between positivity and success. Achor, a leading expert in the field of positive psychology, explores how our mindset and attitude can significantly impact our personal and professional lives. Through engaging storytelling and scientific research, he offers valuable insights on how individuals can cultivate a positive outlook to improve their overall well-being.

This happiness book unveils the seven principles that can help individuals achieve greater happiness and success. Achor demonstrates how incorporating these principles into our daily lives can lead to increased productivity, better relationships, and overall fulfillment. The book is not just a theoretical exploration of happiness; it also provides practical strategies and actionable steps for readers to apply in their own lives.

Whether you’re looking to enhance your own happiness or seeking ways to create a more positive environment in your workplace, The Happiness Advantage offers a wealth of wisdom and inspiration to help you unlock the benefits of a positive mindset.

The Little Book of Hygge

by Meik Wiking

The Little Book of Hygge by Meik Wiking is a delightful and cozy exploration of the Danish concept of ‘hygge’, which is all about creating a warm and inviting atmosphere to promote comfort and well-being. This happiness book delves into the various elements that contribute to the Danish art of living well, including cozy lighting, delicious food, and meaningful social connections. Wiking, a renowned happiness expert, provides practical tips and insights on how to incorporate hygge into your daily life, making it a perfect read for anyone looking to add more warmth and contentment to their days. With charming illustrations and a friendly tone, this book about happiness is a must-read for those seeking to embrace the simple pleasures of life and create a sense of hygge in their own homes and communities.

The Four Agreements

by Don Miguel Ruiz

The Four Agreements by Don Miguel Ruiz is a transformative book on happiness that offers a powerful code of conduct based on ancient Toltec wisdom. Ruiz presents four simple agreements as a guide to personal freedom and a joyful life. The agreements are: be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best. These principles are designed to help readers break free from self-limiting beliefs and negative patterns, and instead, cultivate a life of love, happiness, and fulfillment. The book offers a fresh perspective on how to navigate the complexities of human relationships, and provides practical tools for creating harmony and joy in all aspects of life. With its clear and concise wisdom, The Four Agreements is a must-read for anyone seeking a deeper understanding of themselves and the path to true happiness.

The Power of Now

by Eckhart Tolle

The Power of Now by Eckhart Tolle is a transformative book about happiness and spiritual enlightenment. Tolle guides readers on a journey to living in the present moment and finding inner peace. He emphasizes the importance of letting go of the past and worries about the future, and instead, embracing the power of the present moment. Tolle’s teachings are profound and eye-opening, offering practical advice on how to break free from the cycle of negative thinking and find true joy and happiness in the here and now. Through his insightful wisdom and spiritual guidance, Tolle encourages readers to awaken to their true selves and live a life of fulfillment and contentment. The Power of Now is a life-changing book on happiness that has the potential to transform the way you perceive and experience the world around you.

The Alchemist

by Paulo Coelho

The Alchemist by Paulo Coelho is a captivating tale about a young Andalusian shepherd named Santiago who goes on a journey to find a hidden treasure in the Egyptian pyramids. Along the way, he encounters various obstacles and meets remarkable individuals who guide him towards his destiny. Through his adventures, Santiago learns valuable life lessons about following his dreams, listening to his heart, and discovering the true meaning of happiness.

This timeless masterpiece is not just a story, but a profound book on happiness that inspires readers to pursue their passions and embrace the unknown with courage and optimism. Coelho’s eloquent writing and profound insights into human nature make The Alchemist a must-read for anyone seeking wisdom and enlightenment. It is a book about happiness that resonates with readers on a deep level, reminding us that true fulfillment comes from within and that the journey itself is the ultimate reward.

The Subtle Art of Not Giving a F*ck

by Mark Manson

The Subtle Art of Not Giving a F*ck by Mark Manson is a refreshing take on the self-help genre, challenging traditional notions of happiness and success. Rather than sugar-coating the pursuit of happiness, Manson encourages readers to embrace life’s struggles and accept that not everything is worth caring about. This bestselling book on happiness is filled with blunt, yet humorous, insights that urge readers to prioritize what truly matters to them and let go of societal pressures. Through real-life examples and practical advice, Manson teaches readers how to confront their fears, set boundaries, and find fulfillment in the face of adversity. This happiness book is not about avoiding problems, but about choosing which problems are worth investing time and energy into. With its no-nonsense approach and candid language, The Subtle Art of Not Giving a F*ck is a must-read for anyone seeking a more authentic and meaningful life.

The Gifts of Imperfection

by Brené Brown

The Gifts of Imperfection by Brené Brown is a transformative book that delves into the fundamental aspects of living a wholehearted life. Brown, a renowned researcher and storyteller, explores the power of embracing vulnerability, courage, and authenticity as essential components of a fulfilling life. In this empowering book on happiness, she encourages readers to let go of the myth of perfection and embrace their imperfections as gifts that lead to genuine connections and a sense of belonging.

Through personal anecdotes, research findings, and practical advice, Brown inspires readers to cultivate self-compassion, set boundaries, and engage in meaningful work and relationships. She emphasizes the importance of letting go of shame and embracing joy, gratitude, and creativity as pathways to living a more authentic and fulfilling life. The Gifts of Imperfection is a profound and insightful happiness book that offers a roadmap for embracing imperfection and wholehearted living.

The Art of Simple Living

by Shunmyo Masuno

The Art of Simple Living by Shunmyo Masuno is a profound and insightful book on the pursuit of contentment and peace in our everyday lives. Masuno, a renowned Zen priest and garden designer, offers timeless wisdom and practical guidance on how to achieve a state of tranquility and fulfillment amidst the chaos of modern life.

Through a collection of 100 short and simple reflections, Masuno shares his teachings on mindfulness, gratitude, and the beauty of simplicity. His gentle and poetic prose encourages readers to embrace the present moment, let go of unnecessary burdens, and find joy in the simple pleasures of life. This book is not just about minimalism or decluttering; it’s about cultivating a deeper sense of harmony and connection with the world around us.

Whether you’re seeking a book about happiness, inner peace, or personal growth, The Art of Simple Living offers profound insights and practical exercises to help you live a more meaningful and fulfilling life.

The Happiness Equation

by Neil Pasricha

The Happiness Equation by Neil Pasricha is a compelling book on happiness that offers a fresh perspective on how to live a happier and more fulfilling life. Pasricha, known for his popular blog 1000 Awesome Things, combines research, personal anecdotes, and practical advice to present a formula for finding happiness in our daily lives. The book delves into the science of happiness and explores the key factors that contribute to our overall well-being, such as gratitude, resilience, and social connections.

Pasricha also challenges traditional notions of success and encourages readers to focus on the present moment and cultivate a positive mindset. With its engaging writing style and insightful wisdom, The Happiness Equation is an inspiring read that offers actionable strategies for improving one’s overall happiness and well-being. Whether you are seeking a book about happiness or simply looking for a fresh perspective on life, this happiness book is sure to leave you feeling uplifted and motivated to make positive changes in your life.

The Monk Who Sold His Ferrari

by Robin Sharma

The Monk Who Sold His Ferrari by Robin Sharma is a transformative book about finding true contentment and fulfillment. This captivating and enlightening story follows the journey of a high-powered lawyer who decides to trade in his fast-paced life for a spiritual quest for inner peace and happiness. Through the guidance of a wise sage, he discovers the secrets to a life filled with joy, purpose, and tranquility. This thought-provoking book on happiness offers practical wisdom and timeless principles to help readers unlock the secrets to living a life of abundance and fulfillment. With its powerful storytelling and profound insights, this happiness book is a must-read for anyone seeking to find meaning and joy in their lives. The Monk Who Sold His Ferrari is an inspirational and uplifting read that will leave readers feeling motivated and empowered to create a life filled with happiness and purpose.

The Untethered Soul

by Michael A. Singer

The Untethered Soul by Michael A. Singer is a profound exploration of the mind and the path to inner peace. This transformative book delves into the concept of consciousness and how to free oneself from the limitations of the mind. Singer takes readers on a journey to understand the nature of the self and how to transcend the patterns of anxiety, doubt, and fear that hold us back from true joy and fulfillment.

Through insightful and thought-provoking teachings, Singer offers practical wisdom for living a life of profound happiness and contentment. The Untethered Soul is a guidebook for anyone seeking to break free from the shackles of the mind and unlock the true potential for joy and peace within themselves. With its powerful message and practical insights, this book is a must-read for anyone on the path to self-discovery and inner happiness.

The Joy of Living

by Yongey Mingyur Rinpoche

The Joy of Living by Yongey Mingyur Rinpoche is a transformative book on happiness that offers practical and accessible guidance on finding joy and inner peace. Rinpoche, a Tibetan Buddhist master, draws on his own personal experiences and traditional Buddhist teachings to present a powerful and inspiring message: that true happiness is not dependent on external circumstances, but can be cultivated from within.

This happiness book provides readers with valuable insights into the nature of the mind, and offers simple yet profound meditation practices that can help to reduce stress, anxiety, and negative emotions. Rinpoche’s warm and engaging writing style makes complex spiritual concepts easy to understand and apply in everyday life, making The Joy of Living a valuable resource for anyone seeking greater happiness and fulfillment.

Whether you are new to meditation and mindfulness or have been on a spiritual journey for many years, The Joy of Living offers a fresh perspective and practical tools for cultivating a deeper sense of joy and well-being in your life.

The Happiness Track

by Emma Seppälä

The Happiness Track by Emma Seppälä is a groundbreaking book on happiness that challenges the conventional wisdom about success and well-being. Drawing on the latest research in psychology and neuroscience, Seppälä reveals that the pursuit of happiness doesn’t have to be at odds with our professional and personal goals. In fact, she argues that prioritizing our well-being can actually lead to greater success in all areas of our lives.

Through engaging stories and practical strategies, Seppälä presents a new approach to achieving fulfillment and productivity. She explores the importance of mindfulness, compassion, and resilience in creating a meaningful and satisfying life. Whether you’re struggling to balance work and happiness or feeling burned out from the relentless pursuit of success, this book about happiness offers a refreshing perspective on how to thrive in today’s fast-paced world.

With its evidence-based insights and actionable advice, The Happiness Track is a must-read for anyone seeking to cultivate a sense of well-being and fulfillment in their personal and professional lives.

Happiness: A Memoir

by Heather Harpham

Happiness: A Memoir by Heather Harpham is a heartwarming and uplifting book about finding joy in unexpected places. In this touching memoir, Harpham shares her personal journey of navigating through the challenges of life while seeking happiness. The book takes readers on a poignant and emotional rollercoaster, as Harpham reflects on her experiences and the pursuit of joy.

Through beautiful prose and raw vulnerability, Harpham explores the complexities of human emotions and the resilience of the human spirit. Her story is a testament to the power of love, hope, and the pursuit of happiness even in the face of adversity. This memoir is a celebration of life, love, and the indomitable human spirit, reminding readers that happiness can be found in the most unexpected moments.

With its powerful storytelling and profound insights, Happiness: A Memoir is a must-read for anyone seeking inspiration and a deeper understanding of the human experience. This book about happiness will leave readers feeling uplifted, hopeful, and grateful for the little moments that bring joy to their lives.

The Art of Happiness

by Dalai Lama XIV

The Art of Happiness by Dalai Lama XIV is a timeless book about happiness that presents practical advice and profound insights on how to cultivate inner joy and peace. In this enlightening read, the Dalai Lama shares his wisdom on the keys to leading a fulfilling and meaningful life, emphasizing the importance of compassion, gratitude, and mindfulness. Through conversations with psychiatrist Howard Cutler, the Dalai Lama offers a unique blend of Eastern spiritual traditions and Western psychology, providing readers with a holistic approach to finding happiness and contentment.

This book on happiness delves into the fundamental principles of human nature, exploring the nature of suffering and the ways in which individuals can overcome adversity and cultivate a positive mindset. With its profound teachings and practical exercises, The Art of Happiness serves as a valuable guide for anyone seeking to enhance their well-being and cultivate a deeper sense of happiness in their lives.

Final Thoughts on Best Happiness Books

Exploring the 20 best books about Happiness has been an enlightening journey. From insightful self-help guides to inspiring memoirs, these books offer valuable wisdom and perspectives on finding joy and contentment in life. Whether you’re seeking practical advice or simply looking to uplift your spirits, these books are sure to provide the guidance and inspiration you need. Dive into the pages of these books and embark on a transformative journey towards a happier, more fulfilling life.

Which book about Happiness is best?

The best book on Happiness can vary with personal preference, but three widely recommended titles are:

  1. The Happiness Project by Gretchen Rubin,
  2. The Art of Happiness by Dalai Lama XIV and Howard C. Cutler,
  3. Stumbling on Happiness by Daniel Gilbert.

Each offers valuable insights and could be a great starting point.

What are the best books to learn about Happiness?

For those looking to learn about Happiness, there is a wealth of literature that can provide a comprehensive understanding of the subject. Some of the most highly recommended books include:

  1. The Happiness Project by Gretchen Rubin,
  2. The Art of Happiness by Dalai Lama XIV and Howard C. Cutler,
  3. Stumbling on Happiness by Daniel Gilbert,
  4. The Happiness Hypothesis by Jonathan Haidt,
  5. The How of Happiness by Sonja Lyubomirsky,
  6. The Happiness Advantage by Shawn Achor,
  7. The Little Book of Hygge by Meik Wiking,
  8. The Four Agreements by Don Miguel Ruiz,
  9. The Power of Now by Eckhart Tolle,
  10. The Alchemist by Paulo Coelho

These books offer a range of perspectives on Happiness, covering various aspects and approaches to the subject.

What are the best books about Happiness?

The best books about Happiness are:

  • The Happiness Project by Gretchen Rubin,
  • The Art of Happiness by Dalai Lama XIV and Howard C. Cutler,
  • The Subtle Art of Not Giving a F*ck by Mark Manson,
  • The Gifts of Imperfection by Brené Brown,
  • The Four Agreements by Don Miguel Ruiz,
  • The Happiness Advantage by Shawn Achor.

Each offers unique insights into the subject. While these books about Happiness are highly regarded, it’s important to note that any list of ‘best’ books is subjective and reflects a range of opinions.

What are the best Happiness books of all time?

Choosing the best Happiness books of all time can vary depending on who you ask, but five titles that are often celebrated include

  • The Happiness Project by Gretchen Rubin,
  • The Art of Happiness by Dalai Lama XIV and Howard C. Cutler,
  • The How of Happiness by Sonja Lyubomirsky,
  • The Four Agreements by Don Miguel Ruiz,
  • and The Subtle Art of Not Giving a F*ck by Mark Manson.
  • Each of these books has made a significant impact in the field of Happiness and continues to be influential today.