Best Obsessive Compulsive Disorder Books

If you or someone you know is looking for a book on obsessive compulsive disorder, you’re in the right place. Obsessive compulsive disorder books offer valuable insights and perspectives on this often-misunderstood condition. Whether you’re seeking personal accounts, expert advice, or fictional portrayals, there’s a book out there for you. In this article, we’ve curated a list of the 20 best books about obsessive compulsive disorder that are sure to educate, inspire, and resonate with readers. Whether you’re looking to better understand OCD or seeking comfort in knowing you’re not alone, these books offer a range of perspectives and experiences that shed light on this complex mental health condition.

20 Best Obsessive Compulsive Disorder Books

The Man Who Couldn’t Stop

by David Adam

The Man Who Couldn’t Stop by David Adam is a captivating exploration of the intricate world of obsessive compulsive disorder (OCD). In this insightful book, Adam shares his personal experience with OCD and delves into the history, science, and cultural impact of this often misunderstood condition. Through a combination of personal anecdotes, scientific research, and interviews with experts, Adam provides a compelling and comprehensive look at the complexities of OCD.

With a blend of empathy and curiosity, Adam takes readers on a journey through the mind of someone living with OCD, offering a unique perspective on the challenges and triumphs that come with the disorder. The Man Who Couldn’t Stop is a thought-provoking and enlightening read that sheds light on the realities of living with OCD, while also providing hope and understanding for those who may be unfamiliar with the condition. Whether you’re looking for a personal account, a scientific exploration, or simply a compelling story, this book about obsessive compulsive disorder is a must-read for anyone interested in understanding the human mind.

Turtles All the Way Down

by John Green

Turtles All the Way Down by John Green is a compelling and honest book about mental illness, specifically obsessive-compulsive disorder (OCD). The story follows sixteen-year-old Aza Holmes, who is struggling with intrusive thoughts and anxiety as she tries to solve the mystery of a missing billionaire. Aza’s inner turmoil is vividly portrayed, giving readers a raw and intimate look into the mind of someone battling with OCD.

John Green’s writing is both poignant and thought-provoking, delving into the complexities of mental illness and the impact it has on relationships and daily life. The novel offers a powerful exploration of the challenges and stigma surrounding OCD, and how it affects not only the individual, but also those around them. Turtles All the Way Down is a must-read for anyone seeking a deeper understanding of OCD and the emotional toll it takes. Green’s masterful storytelling and authentic portrayal of mental illness make this book a truly impactful and eye-opening read.

Because We Are Bad

by Lily Bailey

Because We Are Bad by Lily Bailey is a gripping memoir that offers a raw and honest look at living with OCD. Bailey takes readers on a journey through her personal experiences with the disorder, offering insight into the intrusive thoughts, compulsions, and anxieties that come with it. The book delves into the author’s struggles with OCD, as well as her journey towards understanding and managing her condition. Bailey’s writing is both poignant and compelling, offering a deeply personal perspective on the challenges of living with OCD.

This book on obsessive compulsive disorder provides a unique and intimate look at the impact of the disorder on one’s life, as well as the resilience and strength it takes to navigate it. Because We Are Bad is a must-read for anyone looking to gain a deeper understanding of OCD and the individuals who live with it. Bailey’s storytelling is both insightful and moving, making this book about obsessive compulsive disorder a powerful and important read.

The Unlikely Hero of Room 13B

by Teresa Toten

The Unlikely Hero of Room 13B by Teresa Toten is a captivating and heartwarming book about a teenage boy named Adam who struggles with obsessive-compulsive disorder (OCD). The story follows Adam as he navigates the challenges of adolescence, family dynamics, and his own mental health while attending a support group for teens with similar issues. Through humor, vulnerability, and a touch of romance, the author delves into the complexities of OCD and its impact on Adam’s life.

This book is a poignant and insightful exploration of the daily battles faced by those living with the condition. It offers a sensitive and realistic portrayal of the struggles and triumphs of individuals dealing with OCD, making it a must-read for anyone seeking a better understanding of the disorder. With its relatable characters and powerful storytelling, The Unlikely Hero of Room 13B is a compelling and thought-provoking read that sheds light on the challenges of living with obsessive-compulsive disorder.

The Boy Who Couldn’t Stop Washing

by Judith L. Rapoport

The Boy Who Couldn’t Stop Washing by Judith L. Rapoport is a compelling and insightful book on obsessive compulsive disorder (OCD). Through the real-life story of a young boy struggling with OCD, Rapoport provides a deep understanding of this often misunderstood and stigmatized condition. The book delves into the psychological and neurological aspects of OCD, offering a comprehensive look at its causes and manifestations.

Rapoport’s expertise as a leading expert in the field of psychiatry and her compassionate approach make this book a valuable resource for individuals dealing with OCD, their families, and healthcare professionals. The Boy Who Couldn’t Stop Washing is not only a book about obsessive compulsive disorder, but also a story of resilience and hope. It sheds light on the challenges of living with OCD and the importance of seeking proper treatment and support.

Readers will find themselves drawn into the emotional journey of the young boy and gain a deeper understanding of the complexities of OCD. This book is a must-read for anyone seeking insight into obsessive compulsive disorder.

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

by Jon Hershfield and Tom Corboy

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy, authored by Jon Hershfield and Tom Corboy, is a valuable resource for anyone seeking relief from the challenges of living with OCD. This insightful book on obsessive compulsive disorder offers practical tools and strategies for managing intrusive thoughts and compulsive behaviors through the integration of mindfulness and cognitive behavioral therapy.

Readers will find a wealth of exercises, worksheets, and mindfulness practices designed to help them cultivate a more compassionate and balanced relationship with their OCD symptoms. The authors draw from their extensive experience as therapists specializing in OCD treatment, providing a comprehensive and accessible guide for individuals looking to take control of their lives and find greater peace of mind. Whether you’re personally navigating the complexities of OCD or supporting someone who is, this book about obsessive compulsive disorder offers an empowering roadmap for healing and growth.

The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts

by Lee Baer

The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts by Lee Baer is a groundbreaking book on obsessive compulsive disorder (OCD). Baer, a leading expert in the field, delves into the often misunderstood world of intrusive and distressing thoughts that plague individuals with OCD. Through compelling case studies and insightful analysis, Baer shines a light on the silent epidemic of obsessive bad thoughts and provides practical strategies for managing and overcoming them.

This enlightening book about obsessive compulsive disorder offers a compassionate and comprehensive look at the psychological and emotional impact of intrusive thoughts, offering hope and understanding to those who suffer from them. Baer’s compassionate approach and evidence-based techniques make this obsessive compulsive disorder book an invaluable resource for individuals with OCD, as well as their loved ones and mental health professionals.

The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought

by David Adam

The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought by David Adam is a captivating book on obsessive compulsive disorder. In this insightful memoir, Adam shares his personal experience of living with obsessive compulsive disorder (OCD), offering a raw and honest account of the impact it has had on his life. Through vivid storytelling, he takes readers on a journey through the labyrinth of his mind, providing a glimpse into the overwhelming nature of intrusive thoughts and compulsive behaviors that characterize OCD.

Adam’s narrative is both enlightening and poignant, shedding light on the complexities of obsessive compulsive disorder and the profound challenges it presents. The book delves into the science behind OCD, exploring the neurological mechanisms and psychological factors that contribute to this condition. With a blend of personal reflection and scientific insight, Adam offers a comprehensive portrayal of obsessive compulsive disorder, making this book a valuable resource for anyone seeking to understand the intricacies of OCD.

The Doubting Disease: Help for Scrupulosity and Religious Compulsions

by Joseph W. Ciarrocchi

The Doubting Disease: Help for Scrupulosity and Religious Compulsions by Joseph W. Ciarrocchi is a comprehensive and compassionate resource for individuals struggling with religious obsessions and compulsions. This insightful book on obsessive compulsive disorder explores the intersection of faith and mental health, offering practical guidance and support for those grappling with scrupulosity.

Ciarrocchi draws on his extensive experience as a psychologist and clergy member to provide a deep understanding of the challenges faced by individuals with religious obsessions. Through real-life case studies and therapeutic techniques, he offers a path to healing and freedom from the grip of obsessive religious thoughts and behaviors.

Readers will find The Doubting Disease to be a valuable tool for navigating the complexities of scrupulosity, offering hope and practical strategies for managing the distressing symptoms of this unique form of obsessive compulsive disorder. With empathy and expertise, Ciarrocchi guides readers toward a more peaceful and balanced relationship with their faith and mental well-being.

OCD: The Dude and Me

by Lauren Roedy Vaughn

OCD: The Dude and Me by Lauren Roedy Vaughn is a humorous and heartwarming coming-of-age novel that offers a unique perspective on living with obsessive-compulsive disorder. The story follows Danielle Levine, a high school student who struggles with OCD and social anxiety. As she navigates the ups and downs of adolescence, Danielle finds solace in her love for the film “The Big Lebowski” and the quirky characters within it. Through her journey, she learns to embrace her quirks and find her place in the world.

This book about obsessive compulsive disorder provides a candid and relatable portrayal of the challenges faced by individuals dealing with OCD, while also offering a message of hope and self-acceptance. Lauren Roedy Vaughn’s writing style is engaging and witty, making it an enjoyable read for anyone interested in mental health or looking for a unique perspective on the topic. With its blend of humor and heart, OCD: The Dude and Me is a must-read for anyone seeking a fresh take on the experience of living with OCD.

Because We Are Bad: OCD and a Girl Lost in Thought

by Lily Bailey

Because We Are Bad: OCD and a Girl Lost in Thought is a captivating memoir by Lily Bailey that offers a raw and honest look at living with the challenging and often misunderstood mental illness of obsessive-compulsive disorder (OCD). In this compelling book, Bailey shares her deeply personal experiences with OCD, shedding light on the debilitating nature of the disorder and the impact it has had on her life.

Through her poignant and candid storytelling, Bailey provides readers with a rare glimpse into the intricate workings of OCD, offering insight into the relentless and distressing thoughts and behaviors that characterize the condition. With unwavering bravery, she lays bare the complexities of her own journey, from the onset of her symptoms to her eventual diagnosis and ongoing struggle for recovery.

Because We Are Bad is a powerful and illuminating read that delves into the often isolating and overwhelming world of OCD. Bailey’s memoir is a must-read for anyone seeking to gain a deeper understanding of this challenging mental health condition and the resilience required to overcome it.

Every Last Word

by Tamara Ireland Stone

Every Last Word by Tamara Ireland Stone is a powerful and emotional young adult novel that delves into the world of mental health. The story follows Samantha, a teenage girl struggling with Purely-Obsessional OCD, a form of obsessive compulsive disorder. On the surface, Samantha appears to fit in with the popular crowd at school, but she harbors a secret that she fears would alienate her from her friends. As she navigates through the challenges of high school and her own inner turmoil, she discovers a hidden poetry group where she can truly be herself without judgment.

Stone’s poignant and sensitive portrayal of mental illness, friendship, and self-acceptance makes Every Last Word a compelling and thought-provoking read. The novel explores the themes of identity, authenticity, and the power of finding one’s voice in the midst of personal struggles. With its relatable characters and emotional depth, Every Last Word is a must-read for anyone seeking a compelling and honest portrayal of living with mental illness.

Kissing Doorknobs

by Terry Spencer Hesser

Kissing Doorknobs by Terry Spencer Hesser is a compelling and insightful novel that delves into the world of Obsessive Compulsive Disorder (OCD). The story follows Tara Sullivan, a young girl struggling with the challenges of OCD. Through Tara’s eyes, readers gain a deep understanding of the daily struggles, anxieties, and compulsions that come with the disorder.

Hesser’s writing beautifully captures the emotional and psychological turmoil that Tara experiences, making it a deeply moving and eye-opening read. The novel skillfully navigates the complexities of OCD, shedding light on the impact it has on an individual’s life and those around them.

Kissing Doorknobs is a thought-provoking and compassionate book about obsessive compulsive disorder, offering a poignant portrayal of one girl’s journey to understanding and managing her condition. It is a must-read for anyone looking to gain insight into the challenges of living with OCD, and for those seeking a greater understanding of the human experience.

Ways to Hide in Winter

by Sarah St.Vincent

Ways to Hide in Winter by Sarah St. Vincent is a gripping novel that delves into the complexities of living with an anxiety disorder. Set in the remote mountains of Pennsylvania, the story follows Kathleen, a young woman grappling with the aftermath of a traumatic event and struggling with her own inner demons. As she navigates the isolation of her surroundings and the challenges of running a failing roadside diner, Kathleen finds herself drawn to an enigmatic stranger who stumbles upon her refuge.

St. Vincent’s writing is evocative and haunting, capturing the stark beauty of the wilderness and the internal turmoil of her characters. The novel is a poignant exploration of resilience, love, and the ways in which people try to protect themselves from the world around them. With its richly drawn characters and atmospheric setting, Ways to Hide in Winter is a compelling read that offers a unique perspective on the human experience.

Girl, Interrupted

by Susanna Kaysen

Girl, Interrupted by Susanna Kaysen is a captivating memoir that offers a raw and intimate look into the author’s experiences with mental illness. Set in the 1960s, the book takes us on a journey through Kaysen’s time spent at a psychiatric hospital after being diagnosed with borderline personality disorder. Through her vivid and introspective storytelling, Kaysen delves into the complexities of her own mind, as well as the relationships and dynamics within the hospital.

With a poignant and unflinching narrative, Girl, Interrupted explores themes of identity, conformity, and the societal perception of mental health. Kaysen’s writing is both evocative and thought-provoking, offering a unique perspective on the challenges and stigmas surrounding mental illness. This is a must-read for anyone interested in a powerful and honest account of living with a mental health condition. Girl, Interrupted is much more than just a book about obsessive compulsive disorder; it is a deeply moving and insightful exploration of the human experience.

Obsession: A History

by Lennard J. Davis

Obsession: A History by Lennard J. Davis is a captivating exploration of the human experience with obsessive thoughts and behaviors throughout history. This thought-provoking book delves into the cultural, psychological, and medical aspects of obsession, offering a comprehensive look at the ways in which it has been perceived and understood over time. Davis examines the evolution of our understanding of obsession, from its early associations with demonic possession to modern psychiatric interpretations. The book provides a compelling analysis of the social and historical factors that have shaped our perceptions of obsession, shedding light on the ways in which it has been stigmatized and pathologized.

With meticulous research and engaging storytelling, Obsession: A History offers a fresh perspective on the complex phenomenon of obsession. Whether you’re interested in the history of mental health, the cultural significance of obsession, or simply want to gain a deeper understanding of the human mind, this book is a must-read. It’s a fascinating and enlightening journey through the centuries, providing valuable insights into the enduring fascination with this enigmatic aspect of the human psyche.

Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts

by Lee Baer

Imp of the Mind by Lee Baer is a groundbreaking book on obsessive compulsive disorder, shedding light on the silent epidemic of intrusive, unwanted thoughts that plague millions. Baer, a renowned expert in the field, explores the nature of these obsessive bad thoughts and the impact they have on individuals’ lives. Through a combination of real-life case studies, scientific research, and practical advice, Baer offers a comprehensive understanding of the condition and provides valuable strategies for managing and overcoming these distressing thoughts.

This insightful and compassionate book about obsessive compulsive disorder is a must-read for anyone affected by intrusive thoughts, as well as for their loved ones and mental health professionals. Baer’s empathetic approach and wealth of knowledge make Imp of the Mind an invaluable resource for gaining a deeper understanding of obsessive bad thoughts and finding effective ways to cope with them. With its accessible writing style and practical guidance, this obsessive compulsive disorder book is an essential addition to the library of anyone interested in mental health and well-being.

Obsessive Compulsive Disorder

by Fred Penzel

Obsessive Compulsive Disorder (OCD) is a comprehensive and insightful book on obsessive compulsive disorder written by Fred Penzel, a leading expert in the field. This book offers a deep understanding of the complexities of OCD, providing clear explanations of the symptoms, causes, and treatments of the disorder. Penzel’s writing is both accessible and thorough, making it an invaluable resource for individuals struggling with OCD, as well as their loved ones and mental health professionals.

Readers will find practical guidance on managing OCD, including cognitive-behavioral techniques and medication options. Penzel’s compassionate approach and wealth of knowledge shine through each page, making this book about obsessive compulsive disorder a must-read for anyone seeking a better understanding of this challenging condition. Whether you are personally affected by OCD or simply interested in learning more about the disorder, this obsessive compulsive disorder book is an essential addition to your library.

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

by Bruce M. Hyman and Cherry Pedrick

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder by Bruce M. Hyman and Cherry Pedrick is a comprehensive and practical book on obsessive compulsive disorder. This book offers a step-by-step guide for individuals struggling with OCD, providing them with effective tools and strategies to manage their symptoms and regain control of their lives.

Hyman and Pedrick combine their expertise in psychology and counseling to present readers with a thorough understanding of OCD and its various manifestations. They offer valuable insights into the root causes of the disorder and provide evidence-based techniques for challenging obsessive thoughts and compulsive behaviors.

Readers can expect to find exercises, worksheets, and real-life examples that will help them apply the principles discussed in the book to their own experiences. The authors’ compassionate and empathetic approach makes this book about obsessive compulsive disorder a valuable resource for anyone seeking to overcome the challenges of OCD and achieve a sense of freedom and empowerment.

The OCD Stories: Stories that Educate and Inspire those with OCD

by Stuart Ralph

The OCD Stories is an insightful and inspiring book on obsessive compulsive disorder (OCD) written by Stuart Ralph. This book is a collection of personal stories from individuals who have struggled with OCD, sharing their experiences, challenges, and triumphs. Through these stories, readers gain a deeper understanding of the complexities of OCD and the impact it can have on one’s life.

What sets The OCD Stories apart is its focus on providing education and inspiration for those affected by OCD. Ralph’s book offers valuable insights into the mindset of someone living with OCD, as well as practical tips and strategies for managing the disorder. The personal narratives in the book provide a sense of connection and hope for those who may be feeling isolated in their struggles with OCD.

Whether you are someone living with OCD, a friend or family member of someone with OCD, or a mental health professional, The OCD Stories offers a powerful and empathetic look at the challenges and resilience of those dealing with this condition. It is a must-read for anyone seeking a deeper understanding of OCD and the human experience.

Final Thoughts on Best Obsessive Compulsive Disorder Books

These 20 best books about Obsessive Compulsive Disorder offer a wealth of insight, understanding, and support for individuals living with OCD, as well as their loved ones. From personal memoirs to scientific explorations, these books provide valuable perspectives and information on managing and coping with OCD. Whether you are seeking personal stories, practical advice, or in-depth research, these books offer a diverse range of resources to help individuals navigate the challenges of OCD.

Which book about Obsessive Compulsive Disorder is best?

The best book on Obsessive Compulsive Disorder can vary with personal preference, but three widely recommended titles are:

  1. The Man Who Couldn’t Stop by David Adam,
  2. Turtles All the Way Down by John Green,
  3. Because We Are Bad by Lily Bailey.

Each offers valuable insights and could be a great starting point.

What are the best books to learn about Obsessive Compulsive Disorder?

For those looking to learn about Obsessive Compulsive Disorder, there is a wealth of literature that can provide a comprehensive understanding of the subject. Some of the most highly recommended books include:

  1. The Man Who Couldn’t Stop by David Adam,
  2. Turtles All the Way Down by John Green,
  3. Because We Are Bad by Lily Bailey,
  4. The Unlikely Hero of Room 13B by Teresa Toten,
  5. The Boy Who Couldn’t Stop Washing by Judith L. Rapoport,
  6. The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield and Tom Corboy,
  7. The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts by Lee Baer,
  8. The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought by David Adam,
  9. The Doubting Disease: Help for Scrupulosity and Religious Compulsions by Joseph W. Ciarrocchi,
  10. OCD: The Dude and Me by Lauren Roedy Vaughn

These books offer a range of perspectives on Obsessive Compulsive Disorder, covering various aspects and approaches to the subject.

What are the best books about Obsessive Compulsive Disorder?

The best books about Obsessive Compulsive Disorder are:

  • The Man Who Couldn’t Stop by David Adam,
  • Turtles All the Way Down by John Green,
  • Because We Are Bad: OCD and a Girl Lost in Thought by Lily Bailey,
  • Every Last Word by Tamara Ireland Stone,
  • The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought by David Adam,
  • The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield and Tom Corboy.

Each offers unique insights into the subject. While these books about Obsessive Compulsive Disorder are highly regarded, it’s important to note that any list of ‘best’ books is subjective and reflects a range of opinions.

What are the best Obsessive Compulsive Disorder books of all time?

Choosing the best Obsessive Compulsive Disorder books of all time can vary depending on who you ask, but five titles that are often celebrated include

  • The Man Who Couldn’t Stop by David Adam,
  • Turtles All the Way Down by John Green,
  • The Boy Who Couldn’t Stop Washing by Judith L. Rapoport,
  • The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought by David Adam,
  • and Because We Are Bad: OCD and a Girl Lost in Thought by Lily Bailey.
  • Each of these books has made a significant impact in the field of Obsessive Compulsive Disorder and continues to be influential today.